Be Positive: Lesson 05 Use and build The Power of Positive Thinking

My Dear Friends, Norman Vincent Peal may be the first person who comes to your mind when somebody talks about ‘the power of positive thinking’. He is one author who wrote many books about the power of positive thinking. Thoughts are tiny packets of energy. Each of your thoughts have immense energy that can empower you to achieve whatever you want to, if you concentrate to control your thought process. You may have heard that there are two kinds of thoughts. Good thoughts are called as positive thoughts and bad ones as negative thoughts. If you feed your mind with good thoughts, they will give you peace of mind, high confidence, self esteem and sound health while your bad thoughts can ruin you gradually. Positive thinking has worked miracles in the life of terminally ill people. You can achieve the whole world if your mind is in your control and if you feed it with good and beautiful thoughts. Read on the article to know more about how to utilize the positive power of thinking.

Tips To Build & Use Power Of Positive Thinking

• You should feed your mind with positive thoughts and good things will happen in your life. According to ancient sages, mind is almost like a garden. If you put seeds of virtue and peace, they would grow in your mind’s soil. On other hand, if you put the seeds of negative thoughts in your mind, they can affect you adversely. It is the lack of control on your mind which makes the weed of negative thought grown in your mind.

• One effective exercise that can help one to develop a good attitude is giving more compliments to people. When you shower people with compliments, you will also feel good about yourself. Think of the good things your neighbor or your friend did in life, compliment them for it from heart. They will feel better and they will treat you better. Basically a compliment is a chicken soup for a human soul. This will make you feel better about yourself and that will reflect in every activity you do in life.

• Compliment yourself as much as possible. It takes high stress to convince yourself that you are doing well but you should take burden for being a person with positive thinking. Never think of the negative things which you happened to commit in your life. If you think of those things, it would lead you to high guilty conscious which can burn your inner peace forever. Think of the good things you commit in your life. There is a mentality in majority of the human beings that they think themselves as very bad people which in fact they are not. Never keep a bad image about yourself in your mind. It can be a reason for failure in life.

• You should think of yourself as the best person ever born on the face of earth. This image will help you to gain more confidence and it will reflect when you talk things. Never wear a posture of a tired and inferior person in your life. You should walk like a king. This will give you more confidence and will reflect in your body language. You should think borderless and limitless. This limitless thinking will provide you more richness in material and spiritual sense, which you never dreamt of.

• Your new confident personality can achieve you more friends in your work place or in college. People will start listening to you when you talk things with an air of confidence and authenticity. You will gradually become darling of the masses.

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Be Positive: Lesson 04 Positive Communication Tips

Awesome People, Vision without action is a dream. Action without vision is simply passing the time. Action with Vision is making a positive difference - Joel Barker

Did you know that communication is the key to opening the doors of success and victory? However, most of the times, people do not engage in healthy communications. As such, the results are far from being positive. Effective communications are those that bring in positive results. This can be done if you follow two simple tips - first, try to introduce positive words in your communication and second, communicate in a way that it leads to positive outcomes. For those of you who want to arm themselves with all the information about positive communication techniques, reading this article is a great idea.

Positive Communication Skills

Proper Attention

Being attentive is one of most vital components to engage in positive communication. Listening sets the base for any communication and it is when your listen attentively that perfect communication takes place. This would not only help you understand the other person’s point of view, but also formulate the right opinion. Do not interrupt a person while talking. It makes the communicator lose the trail of thoughts, thereby disrupting the whole process of communication.

Correct Translation

In case you are talking to a person who comes from a different country or follows a different language, communication should be carefully conducted. Words that mean good in our language need not necessarily mean the same in other language. In such circumstances, it is best to translate the information in a language that the receiver can interpret correctly. Talking in a common language is best advised.

Starting On Positive Note

Starting your communication on a positive note sets the pace for effective messages later on. This way, you not only build a healthy relationship, but also make way for better communication. Sometimes, negative or corrective messages are necessary to communicate. However, when topped with healthy doses of positive comments, such messages make way for easier learning.

Respect & Kindness

Every individual is an entity and has opinions and view of his own. As such, when two individuals communicate, it is normal to face a situation wherein there is a difference of opinion. In such circumstances, it is best advised to respect each other's viewpoints and opinions. Do not compel the other person to agree to your school of thought. Use tact and good judgment to come to a common solution. 

Right Body Language

Did you know that almost 90% of the communication is done by your body? Sounds unbelievable, but it is true!! Your eyes, hands and body posture communicate more than you ever thought. For instance, imagine you are in an important board meeting and someone suddenly yawns – it’s a perfect give away that he/she is bored to death. Pose forward a right body language and you would surely have the most positive communication.    

No Blame Game

It is very important not to play the blame game, while you are in a conversation. It negates chances of positive things in the communication, making it extremely unconstructive and pessimistic. Remember, you can only indulge in positive communication when both the speaker and the listener are in a calm mood. Playing the blame game would take you nowhere.

Well Timed Communication

By this, we mean that the time and the place of communication should be proper. It is not feasible to have important discussion in the middle of a hallway or office corridor or around nosy co-workers. Such communications do not result in a positive outcome, which is why it becomes crucial to time the communication well. Arrange for the time that is favorable for both of you and a place that allows positive communication between the two of you.

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Be Positive: Lesson 03 Affirmations for Positive Thinking

Wonderful People, It is said that words have the power to make or break. It is as true in case of what you say to others as what you say to yourself. The thoughts with which you feed your mind and heart eventually end up contributing to the outcomes you’re faced with. If you can’t seem to get over all the negativity inside you, it’s bound to affect your routine and the situations will end up dictating terms to you instead of you being in control. However, if you manage to convert this negative energy into positive, you’ll see that it’s not as difficult as you’ve made it to be; moreover you’ll see the clouds clearing up on the road giving way to sunshine, improving the visibility and conferring you with the ability to see far ahead. But, how does one convert this negative energy into positive? Your answer lies in the very first line of the article itself. Your own words will do it for you, through positive affirmations. Affirmations are the manifestations of every thought you think and every word you say, so much so that subconsciously you start to sew together a life based around these threads of affirmations, positive or negative. Positive affirmations are short statements directed at your subconscious level, meant to fight against the negative affirmations in the same way the white blood cells in your bloodstream fight against the viruses and make you immune to them.

 Think of positive affirmation as hypnotism performed on your own self to get rid of the negative thoughts and replacing them with durable and sturdy positive ones. But merely repeating these affirmations won’t work; you’ll have to say them with passion like you believe in them and are ready to submit to where they’ll lead you. One important thing to remember is that these positive affirmations will work as hypnotism only on your own self and not on anyone else. You can’t go around freaking everybody else while chanting them at their face. You can create your affirmations by thinking honestly and focusing entirely on what change you want to see in yourself and what outcome you’re expecting from the change. You have to keep saying these affirmations to yourself, most importantly when you feel the initial excitement of repeating these lines isn’t as strong as it used to be. This is the time when your subconscious is ready to replace the negative thoughts with the positives. Below given are some positive thinking affirmations for you to read and understand how to create new ones meant exclusively for you.

Affirmations For Positive Thinking

• I am ready and willing to release the past, now.
• I have faith in my abilities.
• I enjoy what I am and what I have at present.
• I'm going to have a good day today.
• I'm going to make the best out today.
• I love myself and that heals my life.
• I give out of love and it is returned to me more than I give.
• I am at peace.
• All my relationships are loving and caring.
• I'm a valuable contributor to all my relationships.
• I'm an abundant person.
• I am very fortunate to work at what I love to do.
• I am happy with me and my circumstances.
• I release the need to be in control.
• I'm confident to deal with any problem.
• I am successful.
• I will try to accept changes without fear.
• I deserve to be in perfect health.
• I am my own unique self - special, creative and wonderful. 

Light up the darkness from the deepest corners of your hearts with these affirmations for positive thinking.

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Be Positive : Lesson 02 Tips and Tricks for Positive Thinking

Lovely Peeps, “Be Positive”, we are often told by our friends and loved ones, many of whom do not know what it really means. What are the character traits of those who think positive or maintain a positive outlook? What makes them so chirpy all the time? Why does negativity not affect them like it does to others? How would they handle a news or situation that normally invokes feelings of negativity from others? These are some of the questions that people ask themselves when they think about those who always seem to find something positive about everything. Now that we all accept that tragedy can affect the most happy-go-lucky people and it is only in the perspective wherein the difference lies, we must explore some of the traits and tricks that such people possess to get over all negativity. Here are some tricks that could lead us straight to positive outlook.  

Tips To Maintain A Positive Outlook 

Here are some things that will help you develop and maintain a positive outlook: 

Humour
It isn’t necessary to take life too seriously all the time – you can let go and laugh away life’s little miseries like missing a bus or train or spilling coffee on your dress. If you start by taking these little things less seriously, you may also take the bigger challenges that life throws at you with minimum negativity or anger.

Getting Rid Of Self Pity
Wallowing too much in self pity and feelings that hold you back from progressing in the right direction are detrimental to your development as a person, not to mention to your natural state of happiness. It makes you feel like you are perpetually the victim and never lets you think about what you could do to  improve the situation. It may give you temporary relief to think of yourself as a victim; the relief is, however, temporary and self destructive.

Gratitude
It is important to be thankful to God for everything that you have. This way, instead of fretting about what you do not have, you will appreciate what you do have and will value it better. No matter how big the tragedy is, try to be thankful for what you did not lose. If a chain snatcher snatched your gold chain, be thankful he did not hurt you. In any circumstance that may elicit a negative response from you, try to think about and concentrate on what you could have lost and did not.

Reaching Out
Many people who were often plagued by negative thoughts and self destructive behaviour and thoughts, find all their negativity melting away when they reach out and help someone and make that person feel better about themselves. You follow it too; try and reach out to someone who may need you and try to help them see the better side of their situation. Make sure to leave all your own negativity behind when you reach out to the other person or else your negativity might transfer to them too.

Belief

No matter what the situation is, belief in yourself, belief in your abilities and in the fact that everything will be alright in the end will heal you of all the negativity and self destructive behaviour. Belief is, by far the most powerful positive feeling that has the capacity to heal any emotional wound. Never lose the faith with which you began your life with – a child does not know mistrust, malice, negativity, disbelief or cynicism. Be childlike in your belief in yourself but at the same time be realistic about your goals and achievements. 

- Scopri Power Worldwide

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Be Positive : Lesson 01 Self Talk

Lovely folks, Self talk is nothing but the constant process of thoughts that goes on inside us. Every moment of our lives, we affirm a string of thoughts and these very thoughts create and frame our life experience. They grow with us and end up being our beliefs, our prime source of existence, and our definition of life. Few beliefs that have stayed with us since childhood may work well for us, while others may be working against us and depriving us from achieving what we want. So, we should keep in mind that our thought pattern is not formed from a skewed perspective, but has a solid foundation base. It is thus essential to stress on positive self talk. It is the fuel for your success and good health and can take you to new level of ecstasy altogether.

Positive self talk involves positive statements, which when repeated several times trigger your subconscious to indulge in a positive action. If you repeat these statements with a lot of conviction and desire, you are sure to succeed. It is all about challenging and undermining the burgeoning negative thoughts within you and getting them transformed into a positive flow of energy. It helps you to focus on your inner self; constantly reminding you to have control on your thoughts and words, thereby modifying your inner selves all through. So, whether you want to transform your life on a personal level or want to gain a competitive edge by applying this technique professionally, a positive mindset can do the trick. In the following lines, we have discussed why do positive affirmations work.

Why Positive Self Talk Works

Positive self talk or affirmations do work, but the question is why do they work? Here is an explanation. When you think of a positive affirmation, your subconscious responds to it in two ways—either by avoiding the entire concept or going for a reappraisal. The bigger the issue, the bigger is the gap between the positive affirmation and your own perceived inner truth. In most cases, instead of challenging your inner truth, the subconscious sticks to it. However, there are times when your mind instantly responds to the affirmation and you feel a sense of well-being within. When this happens, know that the positive self affirmation has finally started working.

Believe it or not, more than often, we keep repeating negative statements and eventually fall into undesirable situations. Negative thoughts like, “I am too lazy for this task”, “I am surely going to fail in this paper” or “I don’t have enough inner strength to overcome this pain” make our subconscious mind accept them as truth. Consequently, the corresponding events in our life happen just the way we thought they would, i.e. negatively. We should always remember that words and statements work both ways and help in building as well as ruining our life. So, it is the way we use them that matters. Remember, it’s all a mind game. Your mind is what you are.

So, why don’t you choose positive affirmations for yourself instead? These thoughts have the power to wisp away even the strongest resistance. Your subconscious would re-examine the core thought pattern and very soon the troubling dysfunctional thoughts would get replaced by your own reformed inner truth. Positive affirmations reform your thought pattern in totality and completely change the way you think and feel. Now that the stringent dysfunctional beliefs would be replaced by positive ones, there would be a positive vibe all around you. Getting reflected on the exterior, your life would be experiencing seismic changes in all aspects. Here are a few examples of positive affirmations, which you can repeat to yourself to lead a gratifying life.

Positive Self Affirmations

• I am healthy and happy.
• Wealth is pouring into my life.
• I am sailing on the river of wealth.
• I am getting wealthier each day.
• My body is healthy and functioning in a very good way.
• I have a lot of energy.
• I study and comprehend fast.
• My mind is calm.
• I am calm and relaxed in every situation.
• My thoughts are under my control.
• I radiate love and happiness.
• I am surrounded by love.
• I have the perfect job for me.
• I am living in the house of my dreams.
• I have good and loving relations with my wife/husband.
• I have a wonderful and satisfying job.
• I have the means to travel abroad, whenever I want to.
• I am successful in whatever I do.
• Everything is getting better every day.

By Scopri Power Worldwide

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